Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jerome Snow
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, July 10, 2018
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.6 Avg / 20.3 Max
Power (Watts): 108 Avg / 221 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 124 Avg / 137 Max

Ghost

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