Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Lutes
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Friday, July 13, 2018
Time: 19:33
Distance: 6.33 Miles
Completed:
Calories: 296
Speed (MPH): 19.4 Avg / 23.4 Max
Power (Watts): 228 Avg / 401 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 109 Avg / 156 Max

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