Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Darrin Sander
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, July 16, 2018
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.4 Avg / 21.2 Max
Power (Watts): 127 Avg / 291 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 126 Avg / 140 Max

Goal

15 Miles

Personal Best

Personal Best Personal Best

Ghost

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