Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, July 16, 2018
Time: 13:07
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.0 Avg / 25.3 Max
Power (Watts): 211 Avg / 358 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 127 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.