Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lana Riley
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Tuesday, July 17, 2018
Time: 21:17
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 11.1 Avg / 20.0 Max
Power (Watts): 98 Avg / 304 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 117 Avg / 151 Max

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