Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim bass
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, July 17, 2018
Time: 25:02
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 16.6 Avg / 26.5 Max
Power (Watts): 188 Avg / 355 Max
Cadence (RPM): 93 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.