Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Roger St. John
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Wednesday, July 18, 2018
Time: 7:08
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.9 Avg / 18.4 Max
Power (Watts): 77 Avg / 228 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 149 Avg / 188 Max

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