Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Lutes
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, July 19, 2018
Time: 29:30
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 15.8 Avg / 26.5 Max
Power (Watts): 189 Avg / 565 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 144 Avg / 184 Max

Ghost

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