| Rider: | bernhard metzger |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Friday, July 20, 2018 |
| Time: | 30:46 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 370 |
| Speed (MPH): | 15.3 Avg / 26.1 Max |
| Power (Watts): | 176 Avg / 428 Max |
| Cadence (RPM): | 49 Avg / 73 Max |
| Heartrate (BPM): | 136 Avg / 147 Max |
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