Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Guy Reed
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, July 23, 2018
Time: 45:07
Distance: 6.98 Miles
Completed:
Calories: 217
Speed (MPH): 9.3 Avg / 17.6 Max
Power (Watts): 57 Avg / 109 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 95 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.