| Rider: | dane williams |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, July 23, 2018 |
| Time: | 23:24 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 319 |
| Speed (MPH): | 17.8 Avg / 25.2 Max |
| Power (Watts): | 203 Avg / 465 Max |
| Cadence (RPM): | 56 Avg / 80 Max |
| Heartrate (BPM): | 168 Avg / 185 Max |
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