Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, July 24, 2018
Time: 10:59
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 18.4 Avg / 20.6 Max
Power (Watts): 184 Avg / 290 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 139 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.