Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pharoah Koko
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, July 24, 2018
Time: 10:54
Distance: 4.01 Miles
Completed:
Calories: 214
Speed (MPH): 21.7 Avg / 30.7 Max
Power (Watts): 303 Avg / 571 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 104 Avg / 104 Max

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