Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, July 25, 2018
Time: 27:57
Distance: 6.33 Miles
Completed:
Calories: 207
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 100 Avg / 223 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 100 Avg / 109 Max

Ghost

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