Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sara Shelton
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Friday, July 27, 2018
Time: 39:39
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 10.5 Avg / 20.9 Max
Power (Watts): 76 Avg / 208 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 151 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.