Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Valerio
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, July 28, 2018
Time: 16:27
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 127 Avg / 340 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 144 Avg / 166 Max

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