Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Manley
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, July 28, 2018
Time: 12:55
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 145 Avg / 278 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 117 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.