Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben Johnson
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Sunday, July 29, 2018
Time: 30:58
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.5 Avg / 20.9 Max
Power (Watts): 105 Avg / 307 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 122 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.