Ascension 18.20 mi


Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, July 29, 2018
Time: 1:11:09
Distance: 18.3 Miles
Calories: 903
Speed (MPH): 15.5 Avg / 29.9 Max
Power (Watts): 187 Avg / 610 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 149 Avg / 170 Max

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