| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Sunday, July 29, 2018 |
| Time: | 1:11:09 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 903 |
| Speed (MPH): | 15.5 Avg / 29.9 Max |
| Power (Watts): | 187 Avg / 610 Max |
| Cadence (RPM): | 55 Avg / 92 Max |
| Heartrate (BPM): | 149 Avg / 170 Max |
Personal Best
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