Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Monday, July 30, 2018 |
Time: | 45:58 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 528 |
Speed (MPH): | 15.8 Avg / 28.9 Max |
Power (Watts): | 167 Avg / 561 Max |
Cadence (RPM): | 77 Avg / 100 Max |
Heartrate (BPM): | 139 Avg / 157 Max |
Personal Best
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