Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Terry Graybeal
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, July 30, 2018
Time: 30:22
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.5 Avg / 29.6 Max
Power (Watts): 183 Avg / 393 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 126 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.