Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Monday, July 30, 2018
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 114 Avg / 238 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 127 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.