| Rider: | Nicholas Monroe |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Thursday, August 2, 2018 |
| Time: | 19:19 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 16.6 Avg / 25.5 Max |
| Power (Watts): | 186 Avg / 377 Max |
| Cadence (RPM): | 72 Avg / 93 Max |
| Heartrate (BPM): | 130 Avg / 153 Max |
Personal Best
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