Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, August 8, 2018
Time: 24:40
Distance: 6.98 Miles
Completed:
Calories: 415
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 256 Avg / 413 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 135 Avg / 185 Max

Ghost

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