Wicked Workout 7.80 mi


Lap Details

Rider: Greg Heidel
Team: YMCA - Beaver County (New Brighton, PA)
Date: Wednesday, August 8, 2018
Time: 30:03
Distance: 7.87 Miles
Calories: 378
Speed (MPH): 15.7 Avg / 35.4 Max
Power (Watts): 185 Avg / 576 Max
Cadence (RPM): 42 Avg / 108 Max
Heartrate (BPM): 109 Avg / 142 Max

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