Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Blair Kopfstein
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, August 8, 2018
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.2 Avg / 22.4 Max
Power (Watts): 115 Avg / 288 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 143 Avg / 156 Max

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