Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, August 9, 2018
Time: 52:21
Distance: 12.18 Miles
Completed:
Calories: 486
Speed (MPH): 13.9 Avg / 24.3 Max
Power (Watts): 131 Avg / 286 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 153 Avg / 171 Max

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