Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Seifert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Friday, August 10, 2018
Time: 29:29
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 14.7 Avg / 27.2 Max
Power (Watts): 142 Avg / 285 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 119 Avg / 143 Max

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