| Rider: | Frank Lilly |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Friday, August 10, 2018 |
| Time: | 26:48 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 307 |
| Speed (MPH): | 16.1 Avg / 32.7 Max |
| Power (Watts): | 167 Avg / 559 Max |
| Cadence (RPM): | 52 Avg / 100 Max |
| Heartrate (BPM): | 118 Avg / 143 Max |
Personal Best
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