Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, August 10, 2018
Time: 13:22
Distance: 4.42 Miles
Completed:
Calories: 191
Speed (MPH): 19.9 Avg / 23.2 Max
Power (Watts): 214 Avg / 306 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 127 Avg / 173 Max

Ghost

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