Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Bird
Team: YMCA - Missoula Family (Missoula, MT)
Date: Saturday, August 11, 2018
Time: 21:58
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 21.3 Avg / 32.6 Max
Power (Watts): 302 Avg / 587 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

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