Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom O
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Sunday, August 12, 2018
Time: 23:33
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 17.8 Avg / 26.2 Max
Power (Watts): 203 Avg / 402 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 164 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.