Moody Ambush 5.40 mi

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Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 16, 2018
Time: 19:49
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.1 Avg / 24.9 Max
Power (Watts): 165 Avg / 431 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 143 Avg / 239 Max

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