| Rider: | John Paul Janus |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Saturday, August 18, 2018 |
| Time: | 19:11 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 13.9 Avg / 20.3 Max |
| Power (Watts): | 97 Avg / 225 Max |
| Cadence (RPM): | 41 Avg / 71 Max |
| Heartrate (BPM): | 172 Avg / 198 Max |
Personal Best
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