Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Saturday, August 18, 2018
Time: 30:40
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.3 Avg / 26.0 Max
Power (Watts): 128 Avg / 385 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 140 Avg / 161 Max

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