Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jim hill
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Monday, August 20, 2018
Time: 21:13
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 111 Avg / 285 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 106 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.