Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 20, 2018
Time: 13:40
Distance: 4.12 Miles
Completed: 56%
Calories: 175
Speed (MPH): 18.0 Avg / 24.7 Max
Power (Watts): 189 Avg / 326 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 103 Avg / 144 Max

Ghost

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