| Rider: | R Redlon |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Tuesday, August 21, 2018 |
| Time: | 30:03 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 554 |
| Speed (MPH): | 19.9 Avg / 31.8 Max |
| Power (Watts): | 282 Avg / 573 Max |
| Cadence (RPM): | 56 Avg / 80 Max |
| Heartrate (BPM): | 154 Avg / 163 Max |
Personal Best
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