Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, August 22, 2018
Time: 41:07
Distance: 13.5 Miles
Completed:
Calories: 643
Speed (MPH): 19.6 Avg / 25.7 Max
Power (Watts): 236 Avg / 474 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 131 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.