Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Thursday, August 23, 2018
Time: 27:57
Distance: 8.38 Miles
Completed:
Calories: 348
Speed (MPH): 17.9 Avg / 24.6 Max
Power (Watts): 183 Avg / 469 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 103 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.