Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Alsup
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, August 23, 2018
Time: 21:04
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 15.2 Avg / 26.8 Max
Power (Watts): 155 Avg / 590 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 163 Avg / 173 Max

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