Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Sunday, August 26, 2018
Time: 19:07
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 18.6 Avg / 28.1 Max
Power (Watts): 223 Avg / 481 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 124 Avg / 188 Max

Ghost

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