Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Monday, August 27, 2018 |
Time: | 28:02 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 296 |
Speed (MPH): | 15.4 Avg / 26.9 Max |
Power (Watts): | 152 Avg / 298 Max |
Cadence (RPM): | 49 Avg / 68 Max |
Heartrate (BPM): | 133 Avg / 194 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.