Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, August 30, 2018
Time: 30:28
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 15.5 Avg / 30.2 Max
Power (Watts): 187 Avg / 464 Max
Cadence (RPM): 90 Avg / 110 Max
Heartrate (BPM): 135 Avg / 147 Max

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