Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Williams
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, August 31, 2018
Time: 30:40
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 15.3 Avg / 31.8 Max
Power (Watts): 186 Avg / 516 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 148 Avg / 170 Max

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