Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Uncle Rico
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, August 31, 2018
Time: 18:51
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 17.0 Avg / 24.5 Max
Power (Watts): 177 Avg / 567 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 106 Avg / 106 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.