Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, September 6, 2018
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.8 Avg / 18.7 Max
Power (Watts): 118 Avg / 234 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 156 Avg / 166 Max

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