Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rogers Howell
Team: Myers Park Country Club (Charlotte, NC)
Date: Friday, September 7, 2018
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 13.9 Avg / 23.0 Max
Power (Watts): 124 Avg / 226 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.