Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Scott
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, September 10, 2018
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 17.0 Avg / 25.2 Max
Power (Watts): 172 Avg / 459 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 141 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.