Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Marc Dyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, September 10, 2018
Time: 33:13
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 14.1 Avg / 29.6 Max
Power (Watts): 160 Avg / 399 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.